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Play of the Day – 4 on 3 Defense with Trailer

Today’s Play Of the Day comes from a slight variation of a drill I watched the other day at the University of Virginia Men’s Basketball workout.  I added some terminology I am used to, but the teaching principals and structure were the same. Coach Bennett and his staff do such a fantastic job of teaching…

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18 Competitive Defensive Drills

From Bruce Weber – University of Illinois I had this tucked away and came across it.  some good ideas. Printable version has diagrams. Thanks to all the coaches who have shared so many good hand-outs, drills, flyer’s, quotes, plays, etc…  I will get them all up on the site as soon as possible. If you…

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